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Jack spreads wings

Written By Unknown on Senin, 14 Januari 2013 | 23.27

Hawthorn forward Jack Gunston is keen on working further up the ground after cutting his teeth inside the arc. Picture: George Salpigtidis Source: Herald Sun

JACK Gunston's past two off-seasons have been memorable for entirely different reasons.Last year's was stressful.

His move from Adelaide was up in the air and by the time a trade to Hawthorn had been organised he had to rearrange his life for the move back to Melbourne before impressing on the training track.

This year he had fun.

He turned 21 in early October, a milestone that coincided with his first trip to the US and Mexico.

"It was for 2 1/2 weeks and it was my first time in the States. It was good to get away from everything," Gunston said.

"We went to Cancun in Mexico, soaked up a bit of sun, then pretty much explored New York, did all the touristy things, did a bit of shopping and then Los Angeles was a bit more sightseeing.

"I didn't get a chance (to see sporting events). I left before all the basketball started and I missed out by a day in New York to see the Jets in the NFL, so I was a bit flat about that. A few of the boys got to go but I didn't rock up until a day later so I was stiff. There's always next year, I suppose."


When Gunston returned home, he was one of the lucky punters who backed Melbourne Cup winner Green Moon.

"I don't know why more people didn't get on it," Gunston said.

"He ran well two starts before so I thought I'd have a flutter on it. And paying 20s in the end, it was good. I think the TAB would have done very well that day, but it was a good win for me."

The Beaumaris local speaks like a true racing man.

"I don't mind it," he said. "It's a good little hobby, nothing serious, but I like a flutter here and there.

"My old man owns a few horses and had a Melbourne Cup runner last year, Glass Harmonium. He's got a little bit of that with a few mates.

"It's a nice little interest for him. I love it, too. I sort of feel like I own it without paying the money, really. It's good."

Now Gunston has taken up skateboarding.

"I'm starting to get into it, just with my housemate. I've never done it before.

"A few of the boys got longboards and we thought we'd just join in the party and learn to skate ourselves and then maybe hit the streets of Southbank or St Kilda on a nice sunny day."

One thing he didn't do was keep abreast of the goings-on at his former club, Adelaide, regarding Kurt Tippett.

 "Being over here it's a bit hard to understand it fully," he said.

As controversial an off-season as it was for the Crows, it was quiet for Gunston, particularly compared with 2011.

"Even after the trade period I was trying to settle in to Melbourne and find a place to stay. I was only able to get away to Noosa for about a week and other than that I was just training.

"I had a few extra weeks off because Adelaide didn't make the finals and the Hawks made the prelim, but mentally it was pretty tough.

"This time it was good to be nice and settled."


THE break came after a time that would have been the toughest period in his career.

More specifically, the toughest few hours.

The Hawks had squandered numerous opportunities in September's Grand Final and could only watch as Sydney players held aloft a premiership cup so many pundits had all but guaranteed would be finding its way to Waverley Park.

Gunston was one player guilty of failing to hit the mark when it mattered.

Usually a dead-eye in front of goal, the forward lined up 15 or so metres out for what should have been a routine shot, albeit from a tight angle, for a player who had kicked 39.21 to that point in the season.

With five minutes to play a goal would have brought the Hawks to within a point of the Swans. Instead, Gunston's shot clipped the inside of the right post.

"I always pride myself on my goal kicking, but this one just swung late and hit the inside of the post, unfortunately," he said.

"There was still five minutes to go so we still had a chance to come through. Hopefully next time I can put it through the big sticks.

"You need everything going well on the big day and if you don't perform then you'll end up falling short like we did."

Gunston said he had not spoken to anyone at Hawthorn about his miss.

"A lot of people that day missed a fair few set shots, we kicked a lot of points. We had a lot of missed opportunities that pretty much started right from the first minute of the game."


WHEREAS last year an air of gloom seemed to have descended over Waverley Park in the months after the agonising preliminary final loss to Collingwood, this time around Gunston said the Hawks - players and coaches - had dusted themselves off quickly and switched focus to next season.

"You don't want to dwell on the past too much," he said. "If you take it in to next season it's just going to play on your mind constantly.

"It's just best to move on and just look forward to the season coming up and hopefully a situation where we've put ourselves in that position again."

Gunston especially is looking forward to his second season in the brown and gold, after his first exceeded even his own expectations.

"I've absolutely loved it here. It couldn't have worked out any better.

"I probably had a slow start to the year, just trying to work out the Hawthorn game plan and how they play their footy. It was good to starting kicking a few and get back in to the side midway through the year and I gradually built up that chemistry with the other forwards up there."

He said he had fitted in well with Lance "Buddy" Franklin, Jarryd Roughead and David Hale in the Hawthorn forward line.

"It definitely makes you feel better as a player.

"I've been picking their brains and learning from how they go about it. I think the thing about those guys is they're very unselfish so they're more than happy to bring you in to the game and get you some touches. I think as a tall forward group we combine really well."

And he admitted at times it was a bonus to be regarded as the least damaging forward in the set-up.

"That's the positive of having so many dangerous forwards ... sometimes you can get the third or fourth defender and sometimes we might get a mismatch as well. On certain times it worked out well and then there were other times where I think teams were on to us."


THIS summer Gunston will complete only his third full pre-season campaign.

 "I'm trying to put on a few kilos, which has started well," he said. "I still need to put on a couple more and then really work on my fitness base to be able to become that real running third tall.

"I need to be able to play tall and small as well. One day I'd like to be able to get out on to the wings or the midfield as well. I'll just keep working on that.

"My marking is something I'm always working on as well as my all-around skills, so hopefully there's still a lot of development to go, even though I'm only 21."

Gunston hopes to stay injury free. He wishes the same for his horse, but unfortunately that's not what's been happening. Hopefully, that's not a bad omen for him.

"It's always injured. It's called Tower of Lonhro. We're just sort of waiting for it to get it's hammies right.

"I'll stick with that one and won't really expand for a few years."


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AFL hopeful sparks dreary ODI

The catch came from a Brad Haddin mega hit. Photo by Robert Cianflone/Getty Images) Source: HWT Image Library

IT has taken the freak athleticism of a promising AFL hopeful to provide the highlight in tonight's dull ODI between Australia and Sri Lanka at the Adelaide Oval.

Peter Spurling, an AIS-AFL Academy member, took a one-handed catch in the crowd off a towering Brad Haddin six, sparking a mega cheer and high-fives aplenty in the stands.

The catch was made even more remarkable given Spurling was holding an iced coffee in one hand and what looked to be two burgers in the other.

He tucked the drink under his arm while on the walkway under the second tier,  threw his other mit high in the air and stuck the catch.

AFL talent expert Kevin Sheehan confirmed on Twitter it was Spurling who gloved it.

"Watching cricket and saw great one hander crowd catch by AIS AFL Academy young star Peter Spurling !! It was signature AFL !," he tweeted.


"Spurling is one of our best talls working with Brad Ottens in our L 1s which travel to NZ next Friday; a name to watch !"

Spurling, from Glenelg in Adelaide, is in the 2012-13 AIS-AFL Academy intake.

An AFL club talent expert confirmed tonight the 198cm 16-year-old was already looming large on the draft radar.


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Cupido breaks goalkicking record

Former Bomber Damian Cupido has broken a 27-year-old goalkicking record in the Northern Territory. Picture: Michael Klein Source: Herald Sun

FORMER Essendon and Brisbane goalsneak Damian Cupido, playing for Southern Districts in the Northern Territory, has broken a three-decade old record for the fastest 100 goals in a season.

The 30-year-old sharpshooter slotted six in Southern's 44-point win over Darwin today to take his tally to 102 goals in 13 games, beating Dennis Dunn's mark set 27 years ago.

Cupido exploded onto the Northern Territory Football League with four 11-goal bags in five weeks between October 14 and November 10.

The South African-born small forward booted 10 goals on two occasions while kicking his lowest haul, four goals, three times.

Cupido played 53 games kicking 66 goals in an AFL career spanning six years.

He continued his career in the SANFL before returning to Victoria and playing in the Ovens and Murray Football League.

In 2009, Cupido broke his silence about a $1000-a-week gambling addiction that controlled his life.


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Cotch plays the man

Richmond captain Trent Cotchin is keen on building player relationships at Punt Road. Picture: Klein Michael Source: Herald Sun

RICHMOND skipper Trent Cotchin says he wants to focus on building player relationships under his captaincy at the Tigers.

In his first pre-season as captain since taking the reins from Chris Newman, 22-year-old Cotchin said strong off-field relationships would help deliver results.

"The most important thing in my eyes from a leader's perspective is the way that they train and play and get everything done," Cotchin said. "But I'm also massive on relationships.

"You don't have to be best mates with everyone ... but you have to have something to do with them so you can show a general interest in their life.

"If you can have that relationship going into games and so forth it makes it a lot easier to give someone some constructive feedback - whether it's positive or negative."


Cotchin said the support of the leadership group and Newman had helped him settle into the role.

"I'm quite lucky. You look back to when Newy took over, while there were some senior guys there, the core group really weren't a strong body and didn't have too much to say," he said.

"I've got the backing of not only our leadership group, but the core group are also having opinions on what we're doing in training, what our game plan is looking like.

"It just makes it easier and takes a bit of weight off my shoulders and lets me focus on what I can do and how I can help the team. Everyone else is picking up the slack around me."

Cotchin said the Tigers had shown encouraging training form so far this summer, but he expected a return to the redeveloped Punt Rd Oval to give the group a boost for the final leg of the pre-season.

The players will have their first session on the surface today after six months of work on the ground.

The Tigers had to train at venues around Melbourne including Victoria Park, Craigieburn and Monash University during the $1.9 million redevelopment, which the club's Fighting Tiger Fund helped finance.

The Punt Rd ground has been reconfigured into an Etihad Stadium-sized oval without cricket wickets.

"It will be great to be back at our home ground," Cotchin said. "It's probably come at the perfect time. It is something fresh for us to get us up and about for the last part of the pre-season and then games start in about a month's time.

"We are all just looking forward to firstly getting out here and making use of what our club and our fans have given us the opportunity to do and into the real stuff.

"To have that little bit more area and covering that much more ground is only going to make it that much more beneficial for us going into games."


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Hawk youngster fears knee blow

Alex Woodward. Picture: Dadswell Mark Source: Herald Sun

HAWTHORN youngster Alex Woodward has left training with a knee injury, raising fears he needs a second full reconstruction.

The hard-nut onballer was on the comeback from tearing an ACL ligament last March. 

The second-year midfielder was participating in match simulation training this morning when he hurt his knee again.

WHO IS ALEX WOODWARD?
 
A visibly upset Woodward needed help from trainers to leave the track.

He has been sent to hospital for scans.

Woodward was selected with pick 53 in the 2011 national draft.
 


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Sorry Lake needs to win respect

Former Bulldog Brian Lake says he needs to win the respect of the Hawks. Picture: Michael Dodge/Getty Images Source: Getty Images

Lake with his wife, Shannon. Picture: Julie Kiriacoudis, Source: Herald Sun

Hawthorn footballer Brian Lake (right) at training today after he was booked by police for being drunk in a public place over the weekend. Picture: Nicole Garmston Source: Herald Sun

UPDATE: BRIAN Lake says he wants to get the respect of the Hawthorn playing group back after a drunken night out led to a $563 fine and four hours in the police slammer.

Speaking today, the star recruit said he was embarrassed and apologetic for the incident following the Portsea Polo on Saturday night.

But the 30-year-old has escaped a fine or club-imposed suspension.

"I've worked my butt off to get my body right. To have too many drinks on the weekend, I've taken a step back," Lake said today.

"From here I want to move on and gain respect. It was a very embarrassing incident.

"I'm here to apologise to everyone involved at the football club, my family and the fans."

Head of coaching and development Chris Fagan said Lake had no more chances if he mucked up again.

"We are very disappointed about what happened. We expect this will be a once off."

When asked if Lake could afford the incident to only be a one off he replied: ``Absolutely, there is no doubt about that.''

The Hawthorn leadership today put the onus on Lake to come up with ways to help victims of the Tasmania bushfires as a sanction.

Lake and his wife Shannon were locked up by police after a drunken verbal stoush in Sorrento.

The two-time All Australian AFL player and wife Shannon were each slapped with a $563 penalty notice for being drunk in a public place.

The couple were placed in a police divvy van and spent four hours in the cells before being released.

Young Hawk fears second knee reco

The pair, who married in 2010, were at the official Portsea Polo after-party at Morgans in Sorrento when they started to argue outside the venue about 10pm on Saturday.

But witnesses said tensions boiled over when others attempted to intervene and then police stepped in.

The onlookers said the altercation was not physical but the couple's argument escalated when others became involved.

Hawthorn coach Alastair Clarkson announces Brian Lake has been traded to Hawthorn from the Western Bulldogs. Picture: Nicole Garmston Source: Herald Sun


In a statement last night, Hawthorn said: "The club considers Lake's conduct to be unprofessional and he will be required to address the leadership group."

The weekend incident caps off a turbulent off-season for the AFL.

A group of Melbourne players was involved in an ugly spat with fans during the Boxing Day Test.

A decision into the Melbourne tanking allegations is due this month and Adelaide was hit with massive fines over salary cap breaches and draft tampering that lead to its former star Kurt Tippett being banned from playing for his new club, Sydney, until Round 12.

Hawthorn's leadership team, which includes Lance "Buddy" Franklin, Jarryd Roughead, Josh Gibson and Luke Hodge, will determine whether sanctions will be placed on Lake, who is yet to play a game for the Hawks.

Lake, 30, crossed to Hawthorn from the Western Bulldogs in a surprise trade deal.

Lake and his wife were among many socialites at the Portsea Polo.

Lake played 197 matches with the Bulldogs.

His manager Marty Pask did not return calls yesterday. Victoria Police said the couple would not face any further action.


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Knee will be Goodes to go

Sydney Swans captain Adam Goodes is on the comeback trail from a knee injury and is confident of being fit for Round 1. Picture: Brett Costello Source: The Daily Telegraph

SWANS captain Adam Goodes admits he is underdone after a pre-season dominated by rehabilitation on an injured knee, but remains confident of being ready for the season opener in March.

Goodes said he would do whatever it takes to be ready for the Round 1 clash with GWS at ANZ Stadium.

The dual Brownlow medallist, who turned 33 last week, partially tore the posterior cruciate ligament in his left knee during Sydney's epic grand final win.

Goodes was unable to do any serious training until eight weeks after their premiership celebrations. He will not return to full training with teammates for another five weeks as he continues to ramp up his rehabilitation.

"No pain. No swelling. Nothing to worry about. Just got to get back to the fitness that everyone else is at," Goodes said.

"Every year offers different challenges. Coming back with a premiership medallion makes you feel pretty good about having a sore knee.


"I've been around footy for 15 years. You have to deal with a lot of different things throughout pre-season and you know what you have to do to get yourself right for Round 1.

"I know what I have to do to be ready before we play GWS. There's no worries about am I going to be fit enough.

"It's feeling good. I'm very comfortable. I'm looking forward to getting back to training with the rest of the crew in a couple of weeks."

Goodes has spent the pre-season in the rehab group alongside defender Martin Mattner (hip), speedster Gary Rohan (leg), midfielder Nick Smith (knee), promising talent Tom Mitchell (knee), grand final hard luck story Ben McGlynn (hamstring) and full-back Ted Richards (ankle).

While his straight-line running has been promising, Goodes has been reduced to limited agility work and direction changing.

His average session has involved running for half an hour, an hour on the cross-trainer in the gym followed by a 1.5km swim.

Goodes will be among 20 big names at the Cadbury Super Team Family Day at Skoda Stadium on Australia Day. He will run a clinic and scratch match with his fellow AFL stars on the day, which is being held in western Sydney for the second year in a row after a Quakers Hill resident won a promotion to have the event hosted in their home town.
 


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Legendary Cat Flanagan dies

Geelong great Fred Flanagan has died. Picture: Zoe Harrison Source: HWT Image Library

GEELONG'S 1951-52 premiership captain Fred Flanagan has died, aged 88.

The Kokoda World War II veteran was lauded yesterday as a great figure in the club's history.

Tom Harley, who became Geelong's only other dual premiership captain in 2009, described Flanagan as "the ultimate gentleman".

"I had the honour of getting to know Fred really late in my career and I felt really proud and honoured to form that relationship with him," Harley said.

"He had that really warm persona and was a very genuine person. I distinctly remember the time before a game in 2009, some 57 years after he captained his second flag, he came into our rooms and he was just so conscious of not getting in anyone's way.

"The senior players knew who he was but, once word got around, the junior players were also just in awe to be in his presence."


Cats premiership captain Cameron Ling said Flanagan was "always humble".

"He used to come into the rooms for training and games on a semi-regular basis and he was just an absolutely lovely guy," Ling said.

"For me, being a Geelong supporter my whole life, we all loved the name Fred Flanagan, but to meet him, he was just so humble you would never have known just how great a player he was."

Champion Essendon full-forward John Coleman rated Flanagan as the "best centre half-forward I have seen" in an article in the Sporting Globe in 1955.

Flanagan represented Victoria 21 times, including once as its captain-coach against South Australia in 1952.

He won the Cats' best-and-fairest award in 1949 and was selected at centre half-forward in the All-Australian team in 1950.

He was also runner-up in the Brownlow Medal in 1950.

Named in Geelong's team of the century, he was inducted into the AFL Hall of Fame in 1998.

Flanagan served Geelong Legacy in a variety of positions, including president and was patron of the Geelong Cats Forever bequest program and trustee of the Geelong Cats Sports Foundation from its inception until 2008.

FRED FLANAGAN

Born: March 28, 1924

Nickname: Troubles

163 VFL games, 1946-1955, 182 goals

Geelong premiership captain 1951-'52

Geelong best and fairest 1949

Runner-up Brownlow Medal 1950

Centre half-forward in Geelong's Team of the Century

Member AFL Hall of Fame

Geelong leading goalkicker 1954

Victorian representative 21 times
 


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Lake on first and final warning

Hawthorn recruit Brian Lake has apologised after he was booked by police for being drunk in a public place on Saturday night. Picture: Nicole Garmston Source: Herald Sun

HAWTHORN has warned prized recruit Brian Lake he cannot afford a repeat of the drunken arrest which landed him in a police cell on Saturday night.

An embarrassed Lake conceded he had to win back respect from his new teammates after fronting the leadership group and coaching staff to explain the late-night incident involving his wife in Sorrento.

The Hawks decided against imposing a ban or suspension, instead ordering the defender to front the club's efforts to help bushfire victims in Tasmania as punishment.

It has been an awful start to the new year for the premiership favourites, with second-year midfielder Alex Woodward requiring a second reconstruction on his right knee.

The onball hard-nut tore the graft in his repaired ACL ligament during an awkward fall at training yesterday.

The devastated 19-year-old laid on the turf for minutes before leaving the ground in tears with trainers.


While Woodward faces another agonising year on the sidelines, an apologetic Lake resumed training yesterday intent on regaining his teammates' trust.

The two-time All-Australian backman admitted his arrest was a setback after an otherwise promising pre-season.

"As a mature player for the Hawthorn Football Club, I should know better about times of leaving places as I did Saturday night," Lake said.

"As you can understand, it's very embarrassing.

"I've worked my butt off for three months to get my body right. To have too many drinks on the weekend, yes I've taken a step back.

"There's no credits in the bank. I'll gain them by training hard."

Hawthorn coaching director Chris Fagan said Lake had been upfront and remorseful about the incident, but could ill-afford a repeat.

"We are very disappointed with what happened, we don't expect our players to be in situations like that," Fagan said.

"We expect this to be a once-off for Brian. There is a little bit of respect he needs to earn back from the rest of the group now which I'm sure he will do."

The Hawks traded picks No.21 and 41 to Western Bulldogs for Lake and pick No.27, hopeful his strong marking and rebounding game would add the missing ingredient to their premiership quest.

After battling serious knee problems in his final years at the Dogs, Lake said he was in top physical condition.

"My knee is feeling is fantastic. The shape I'm in at the moment is probably the best it's been in a very long time," he said.

The club has vowed to support Woodward, who was the 53rd pick in the 2011 national draft.

"To suffer two knee injuries so early in his career is not only unlucky but also presents Alex with a huge challenge," football manager Mark Evans said.

"We are certain Alex's strong character will get him through this tough period and as a club we will offer both him and his family a great deal of support."
 


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Heroic Swan still running amok

Daniel Hannebery led from start to first in Sydney's 3km time trial yesterday. Picture: Brett Costello Source: The Daily Telegraph

DAN Hannebery ran riot during last year's grand final and was still running yesterday, winning the Sydney's 3km time trial.

In a strong sign for the reigning premiers, Hannebery led home a group that include fellow grand final performers Ryan O'Keefe, Alex Johnson and Jarrad McVeigh.

Veteran Jude Bolton finished ninth in the run and showed no signs of easing off in his 15th season, leading in his heir apparent, Luke Parker.

"It's good to see them turn up with the attitude they want to keep getting better," coach John Longmire said.

"It's a big thing for players mentally. They like to know what they can do. The 3km is one of the measurables."

The Swans' endurance was one of the key factors in their grand final win over Hawthorn. It was no surprise that the team's most talented endurance athletes were their best players in the epic match.


Norm Smith medallist O'Keefe out-ran, out-tackled and outworked Hawks dynamo Sam Mitchell in one of the game's pivotal contests.

Fellow midfielders Hannebery and McVeigh played at their best in the last term.

Daniel Hannebery led from start to first in Sydney's 3km time trial yesterday. Picture: Brett Costello Source: The Daily Telegraph

With the prospect of more limitations to the interchange coming next year the importance of aerobic capacity has never been greater.

"It's certainly not diminishing," Longmire said. "You need a strong endurance base and can run at a consistent level for a long time."

As the Swans look to add to their premiership tally in the coming seasons the stocks of good runners appears deep.

"It's a good mix --Alex Johnson and Dan Hannebery are 20 and 21," Longmire said.

"Ryan O'Keefe and Jude Bolton have done more than 40 of these runs over the years."

Of those on the rookie list, Dane Rampe and Shane Biggs produced the best runs, finishing third and seventh respectively.

Swans co-captain Adam Goodes and fellow premiership players Ted Richards, Nick Smith and Marty Mattner are all back training again after limited pre-Christmas programs due to injury.
 


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